Baked Avocado with Eggs may not be a typical breakfast in your home but once you try it, it might become a more regular thing.

With the creamy and filling avocado and eggs in every bite, it’s going to give you a great start to your day.

Avocado Egg Bake

Finding a simple breakfast that is healthy and tastes great is often a challenge but if you like avocados, eggs, or basic omelet style ingredients, you already know this sounds like a winning recipe.

What makes it even better is that you can add to it and make Baked Avocado healthier or more flavorful based on what you want!

Not all kids enjoy the tastes of avocado but if they do, more power to you!

The great news is that you can trim this recipe down and make it into an easy recipe for just you and you can make them something else or a small variation of this recipe.

Avocado Egg Bake

With avocados and eggs being a naturally filling and healthy meal its hard to think of things that would go great with them.

Depending on your preference you may find that a simple piece of toast or a nice piece of fish can create a full plate of healthy options.

Avocado Egg Bake

What’s In Baked Avacado with Eggs?

  • 2 Avocado
  • 4 Eggs
  • Salt and Pepper to taste

Optional add-ins:

  • Bell Pepper
  • Green Onion
  • Bacon
  • Cheese
  • Ham Bits
Avocado Egg Bake

How to Make Baked Avacado with Eggs

  • Preheat your Oven to 400 degrees.
  • Slice each avocado in half and then remove the pit.
  • With a spoon make a large hole, removing some of the avocado flesh.
  • Crack 1 egg into each hole.
  • Add some salt and pepper.
  • Sprinkle with any additional add-in item that you wish.
  • Bake at 400 degrees for 14-16 minutes or until the yolk reaches your desired level of doneness. 
  • Enjoy!
Avocado Egg Bake

Are Eggs And Avocado Good For You?

Avocados are full of healthy fats and nutrients as well as fiber.

Eggs are a good source of protein too, so when you combine the two into one simple dish like this you’re really getting a lot of key nutrients that your body needs.

What Are More Add Ins For This Recipe? 

If you want to kick this recipe up a notch you can add-in a few other ingredients to make it more fun.

A few add in ideas include ham and cheese or even bell peppers and mushrooms.

Avocado Egg Bake

Are Avocados Good For Your Skin?

The healthy fats found inside of avocados provide a lot of benefits to your body including the health of your skin.

They’re also a good source of vitamin E, which is another thing that your skin needs to help keep it protected.

Avocado Egg Bake

Fun Breakfast Ideas

Avocado Egg Bake
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Baked Avocado with Eggs

Creamy and filling Baked Avocado with eggs is a great way to enjoy your favorite omelet filling ingredients inside a healthy little breakfast boat. With this simple breakfast, you can adapt it to add in your favorite flavors and make it unique every time.
Prep Time5 mins
Cook Time15 mins
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 64kcal


  • 2 whole Avocados
  • 4 eggs
  • Salt and Pepper To taste

Optional Add-Ins

  • Bell Pepper
  • Green Onion
  • Bacon
  • Cheese
  • Ham Bits


  • Preheat Oven to 400 degrees
  • Slice each avocado in half and remove pit
  • With a spoon make a large hole removing some of the avocado flesh
  • Crack 1 egg into each hole
  • Add salt and pepper
  • Sprinkle with any additional add in item you wish
  • Bake at 400 degrees for 14-16 minutes or until yolk reaches desired doneness. Enjoy!


Calories: 64kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 63mg | Potassium: 61mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg
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