Let's make Frozen Veggies in Air Fryer Recipe! Don't forget to make a side dish recipe when this is so easy and simple. And you will be shocked and how flavorful vegetables are when Air Fried. This mixed vegetables recipe will not disappoint!
Whether you prefer green beans, Brussels sprouts, bell peppers, or frozen cauliflower, cooking Frozen Veggies in air fryer ensures each vegetable comes out perfectly crispy.
With just a sprinkle of your favorite spices, like garlic powder, onion powder, or Italian seasoning, you can customize the flavor profile of these to suit your taste or complement the main course.
And don't hesitate to melt cheese on top, or add your favorite vegetable dipping sauce to enjoy.
For more easy and delicious side dish recipes, check out my Easy Roasted Cauliflower Recipe with Parmesan, Easy Teriyaki Noodles Recipe, Instant Pot Baby Potatoes, and Instant Pot Mashed Potatoes Recipe!
But wait! You can also make these other terrific Air Fryer Vegetable Recipes too!
- Air Fryer Asparagus
- Air Fryer Frozen Green Beans
- Easy Frozen Broccoli Air Fryer Recipe
- Butternut Squash in Air Fryer
- Carrots in Air Fryer
- Easy Brussels Sprouts in Air Fryer
Ingredients Needed for Air Fryer Frozen Vegetables
Frozen Vegetable Mix - You can choose any mix you like, such as mixed bell peppers, broccoli, cauliflower, or a stir-fry blend. Frozen vegetables are convenient and retain their nutritional value well.
Olive Oil - Olive Oil helps the seasonings adhere to the vegetables and promote even cooking, adding a subtle flavor and healthy fats.
Seasonings - The recipe calls for Salt, Pepper, and Seasoned Salt. These basic seasonings enhance the natural flavors of the vegetables. Feel free to customize with garlic powder, onion powder, Italian seasoning, or your favorite herbs and spices for added taste.
How to Air Fry Frozen Vegetables
Start by preheating your air fryer to 400 degrees Fahrenheit for about 5 minutes. This step ensures that your vegetables cook evenly and become nicely crisp.
While the air fryer is preheating, take a large bowl and drizzle olive oil over the frozen vegetable mix. Add your chosen seasonings, like salt, pepper, and season salt, and toss everything together to ensure the vegetables are evenly coated. This step is crucial for flavor development.
Spray the air fryer basket with cooking spray, olive oil spray, or line it with a parchment paper liner to prevent sticking. Place the seasoned vegetables in the air fryer basket in a single layer to allow for proper air circulation and even cooking.
Cook the vegetables at 400 degrees Fahrenheit for 8-12 minutes. Halfway through the cooking process, around the 6-minute mark, shake the basket to toss the vegetables. This ensures that all sides get crispy and cooked evenly.
After the initial cooking time, check the vegetables for your desired level of crispiness. If you prefer them to be more tender or crispy, add 2-4 minutes of cooking time.
Once your vegetables are cooked to your liking, carefully remove them from the air fryer. Give them a taste and adjust the seasoning if necessary. Serve them immediately as a warm, inviting side dish that pairs well with various main courses.
FAQs
Yes, you can cook different types of frozen vegetables together, but ensure they have similar cooking times. If not, start with those that take longer to cook and add the quicker-cooking veggies later.
No, there's no need to thaw the vegetables before air frying. Cooking them from frozen helps maintain their texture and ensures they crisp up nicely.
Yes, you can use fresh vegetables, but the cooking time may vary. Fresh vegetables typically cook faster than frozen, so adjust the time accordingly.
While not necessary, using a bit of oil helps the seasonings stick to the vegetables and promotes better crisping. If you're avoiding oil, ensure your air fryer basket is well non-stick or use a parchment liner.
Storage & Freezing
Storage: Allow the cooked vegetables to cool completely before transferring them to an airtight container. Store them in the refrigerator for up to 3-4 days. Reheat in the air fryer for a few minutes to restore crispiness before serving.
Freezing: Freezing is not recommended for cooked air fryer vegetables, as they can become soggy when reheated. For best results, cook only what you plan to eat.
Substitutions & Variations
- Choose any combination of frozen vegetables you prefer or have on hand. Broccoli, cauliflower, carrots, and green beans are all excellent choices. Depending on the season, you might find unique frozen vegetable mixes to try out for a seasonal twist!
- If you don't have olive oil, you can use any other high smoke point oil like avocado oil or canola oil.
- For an oil-free version, use a bit of vegetable broth to help the seasonings stick to the vegetables. Keep in mind that the texture might be slightly different.
- Feel free to get creative with the seasonings. Cajun spice, paprika, turmeric, cumin, lemon pepper, or any other spice blend can add a unique twist to your vegetables.
- After cooking, sprinkle some grated Parmesan or nutritional yeast over the vegetables for an umami flavor.
- Add lemon or lime zest before serving for a refreshing, tangy finish.
- To turn your side dish into a main dish, consider adding some protein. Toss in some cooked chickpeas, diced tofu, or shredded chicken before serving.
Pro Tips
Spread the vegetables in a single layer in the air fryer basket. Overcrowding can lead to steaming instead of air frying, resulting in less crispy vegetables.
Halfway through cooking, give the basket a good shake or stir the vegetables. This helps them cook evenly and get that desirable crispy texture on all sides.
Don't skimp on seasonings. Frozen vegetables can handle a good amount of flavor, so feel free to be generous with your spices and herbs.
After cooking, a sprinkle of fresh herbs or a squeeze of lemon juice can add brightness and elevate the flavors.
Preheating ensures that the vegetables start cooking at the right temperature, contributing to a better texture.
Cooking times can vary based on the air fryer model and the type of vegetable. Start checking for doneness a few minutes before the suggested cooking time ends.
Don't be afraid to try new flavor combinations or vegetable mixes. Air frying is a forgiving cooking method, so it's a great opportunity to experiment.
Take notes on what works best for your taste and your air fryer model. Over time, you'll fine-tune the process to get perfect results every time.
Have you tried this Air Fryer Vegetables recipe?
Please leave a comment below if you have tried making this recipe. I love to hear from you and enjoy reading about what you think. Be sure to tag @devourdinner when posting to social media. I can't wait to see your photos!
More Easy Air Fryer Recipes
- Tasty Air Fryer Brussels Sprouts
- How to make PERFECT Air Fryer Chicken Breasts
- Air Fryer Frozen Broccoli Florets Made Easy
- Air Fryer Mushrooms
- Caramelized Air Fryer Butternut Squash
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- Air Fryer Roasted Potatoes
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Frozen Vegetables in Air Fryer
Ingredients
- 12 ounces Vegetable Mix - Frozen
- 2 tablespoons Olive Oil
- Seasoning - Salt, Pepper, Season Salt
Instructions
- Start by preheating your air fryer to 400 degrees Fahrenheit for about 5 minutes. This step ensures that your vegetables cook evenly and become nicely crisp.
- While the air fryer is preheating, take a large bowl and drizzle olive oil over the frozen vegetable mix. Add your chosen seasonings, like salt, pepper, and season salt, and toss everything together to ensure the vegetables are evenly coated. This step is crucial for flavor development. 12 ounces Vegetable Mix, 2 tablespoons Olive Oil, Seasoning
- Spray the air fryer basket with cooking spray, olive oil spray, or line it with a parchment paper liner to prevent sticking. Place the seasoned vegetables in the air fryer basket in a single layer to allow for proper air circulation and even cooking.
- Cook the vegetables at 400 degrees Fahrenheit for 8-12 minutes. Halfway through the cooking process, around the 5-minute mark, shake the basket to toss the vegetables. This ensures that all sides get crispy and cooked evenly.
- After the initial cooking time, check the vegetables for your desired level of crispiness. If you prefer them to be more tender or crispy, add 2-4 minutes of cooking time.
- Once your vegetables are cooked to your liking, carefully remove them from the air fryer. Give them a taste and adjust the seasoning if necessary. Serve them immediately as a warm, inviting side dish that pairs well with various main courses.
Notes
Storage & Freezing
- Store: Cool completely before transferring to an airtight container. Store in the refrigerator for up to 3-4 days. Reheat in the air fryer for a few minutes.
- Freeze: Freezing is not recommended.
Nutrition Disclaimer
All nutrition values are approximate and calculated by a plugin and are provided as a courtesy. Adding or subtracting ingredients will change the nutritional value.
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