Poppy Seed Salad Dressing is a delicious dressing that you’re going to love putting on your next salad! It’s sweet and tangy, the perfect combination for your healthy leafy greens.

Poppy Seed Dressing

Ricks College Poppy Seed Salad Dressing is an incredibly fast and easy salad dressing to make.

You can create this dressing and have it poured over your salad within minutes. It takes longer to measure the ingredients than anything else!

It’s easy to fall into a salad dressing rut and having the right salad dressings can easily make or break a salad.

You want the flavors on your plate to all compliment each other so that you’re eager to go back for that next bite. 

Poppy Seed Dressing

Poppyseed salad dressing is a great dressing to keep on hand for when you want something sweet and tangy, but if it doesn’t match the flavor profile of your salads another great option is honey mustard dressing.

What is Poppy Seed Salad made of?

  • 1/2 tsp Poppy Seeds
  • 1/3 Cup Sugar
  • 2 Tbs Dijon Mustard
  • 3/4 Cup Oil
  • 1/3 Cup White Vinegar
  • 1/4 tsp Salt
  • 1/4 Cup Grated Onion
Poppy Seed Dressing

How to make Poppy Seed Dressing

  • Place all of the ingredients in a blender and then blend for 30 seconds on medium speed
  • Keep the dressing Refrigerated
  • Serve it over Spinach Salad

Does Poppy Seed Salad go bad?

Eventually everything goes bad, and if it doesn’t go bad, then it loses some of the delicious flavors you once had when it was fresh. For best results keep your salad dressing covered in the fridge when not in use and use it within 2 weeks.

Poppy Seed Dressing

What type of salad is best to use Poppy Seed Dressing with?

Poppy Seed Salad Dressing goes great with any salad that you want to give a nice tangy sweet flavor to. I think it pairs great with my Spinach Salad Recipe.

Poppy Seed Dressing

Have you tried these other Side Dish Recipes?

Poppyseed Dressing
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5 from 1 vote

Poppy Seed Salad Dressing

This easy salad dressing is so tangy and sweet that it pairs great with the slight bitterness of a good spinach salad, but go ahead and try it on your favorite salad and enjoy something new!
Prep Time5 mins
Course: Side Dish
Cuisine: American
Servings: 10
Calories: 179kcal


  • 1/2 tsp Poppy Seeds
  • 1/3 cup Sugar
  • 2 tbsp Dijon Mustard
  • 3/4 cup Oil
  • 1/3 cup White Vinegar
  • 1/4 tsp Salt
  • 1/4 cup Grated Onion


  • Place all ingredients in a blender and blend for 30 seconds on medium speed
  • Keep Refrigerated
  • Serve over Spinach Salad


Calories: 179kcal | Carbohydrates: 7g | Protein: 1g | Fat: 17g | Saturated Fat: 1g | Sodium: 92mg | Potassium: 4mg | Fiber: 1g | Sugar: 7g | Calcium: 4mg | Iron: 1mg
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