Instant Pot Egg Bites with Spinach and Feta are a tasty and quick breakfast perfect for a morning on the go.

With cottage cheese, fresh spinach, and feta cheese in every egg bite,  you have a protein-packed breakfast full of nutrients to help get your day started.

Spinach Feta Egg Bites

These Instant Pot Egg Bites are a great dish to make when you want to meal prep for your week or to share with the family. It’s an easy way to eat healthy and actually enjoy it.

Eating healthy doesn’t have to feel like a chore, and with these quick and tasty egg bites you’ll actually feel like you’re in for a treat!

Instant Pot Egg Bites

Look forward to the mornings with these Instant Pot Egg Bites with Spinach and Feta waiting for you in the fridge, or prepare the mix the night before so you can cook them fresh.

The mornings are such a busy time for many people, and more often than not, folks will go without breakfast just to cut down on the time spent in their routine.

With an easy recipe like this, there’s no need to miss out!

If you’re wondering about other flavorful combinations you can create with your Instant Pot egg bites, or trying to think of something more kid-friendly, don’t worry!

I have a great recipe for ham and cheese egg bites!

Spinach Feta Egg Bites

You can also get creative and make adjustments based on your favorite omelet ingredients, I’m sure these egg bites will turn out great with just about any additional topping. 

What’s In Spinach and Feta Egg Bites?

  • 4 Eggs
  • ½ Cup Cottage Cheese
  • ¼ Cup Heavy Cream or Half and Half
  • 1 cup Fresh Spinach
  • 1/3 Cup Feta Cheese
  • Salt and Pepper to Taste
  • 2 Tbs Butter Melted
Instant Pot Egg Bites
Blender

How to Make Starbucks Egg Bites

  • Place your eggs, cottage cheese and cream into a blender and then combine them on medium speed until smooth. It only takes 15-30 seconds.
  • Brush the melted butter on Egg Bite Silicone Mold
  • Wash and rough chop the fresh spinach
  • Place 1 -2 TBS of chopped spinach into each mold
  • Add in 1 tsp of Feta Cheese to each mold, on top of the Spinach
  • Pour in the egg mixture and then fill each mold about ¾ full
  • Cover the tops with foil
  • Add 1 cup of water to the liner of the Instant Pot / Pressure Cooker
  • Place your trivet inside of the Pressure Cooker
  • Place the Silicone mold carefully on the trivet and Cook on Manual / Pressure Cook for 10 minutes with a 5 minute Natural Release (NR)
  • Remove the silicone mold from the Instant Pot ~ it will be hot 
  • Carefully remove the egg bites from the mold by flipping them onto a plate.
Instant Pot Egg Bites
Instant Pot Egg Bites

How to Freeze Egg Bites?

Arrange your cooled egg bites on a large baking sheet and then freeze for about an hour or two until they are frozen solid. Then transfer the bites to a large Ziploc styled bag, label and freeze.

Now you can enjoy your egg bites whenever you want and without worrying about them sticking together in the bag, making it much easier to grab and go!

Instant Pot Egg Bites

How to reheat Egg Bites

You can reheat your egg bites in the microwave by simply wrapping your egg bite in a paper towel and placing it on a plate.

Frozen egg bites will take longer than a thawed one to cook but start by cooking for 60 seconds and then checking. After that, you can add more time if needed.

How long will Egg Bites Last in the Refridgerator?

If properly stored inside of an airtight container in your fridge you can expect your egg bites to last up to one week and be just fine!

This is great news for those trying to meal prep their mornings for a simplified breakfast or a quick meal on the go!

Instant Pot Egg Bites

How long will egg bites last in the Freezer?

Store your egg bites in the freezer-friendly bag for up to 2 months.

Keeping them inside of the freezer for any longer than that may subject them to freezer burn, which would make your delicious egg bites feel dried out once reheated.

Instant Pot Egg Bites

Don’t forget to Tag @devourdinner when you make this recipe or others on Social Media. I’d love to see your photos!

Instant Pot Egg Bites
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Spinach and Feta Egg Bites

Spinach and Feta Egg Bites are a tasty and quick breakfast perfect for a morning on the go. With cottage cheese, fresh spinach, and feta cheese in every egg bite,  you have a protein-packed breakfast full of nutrients to help get your day started.
Prep Time5 mins
Cook Time10 mins
Natural Pressure Release5 mins
Course: Breakfast
Cuisine: American
Keyword: Breakfast Recipe, Egg Bites, Feta, Quiche, Spinach
Servings: 3
Calories: 300kcal

Ingredients

  • 4 Eggs
  • 1/2 cup Cottage Cheese
  • 1/4 cup Heavy Cream or Half and Half
  • 1 cup Fresh Spinach
  • 1/3 cup Feta Cheese
  • Salt and Pepper to Taste
  • 2 Tbsp Butter Melted

Instructions

  • Place eggs, cottage cheese and Cream into a blender and combine on medium speed until smooth. It only takes 15-30 seconds
  • Brush Melted Butter on Egg Bite Silicone Mold
  • Wash and rough chop spinach
  • Place 1 -2 TBS chopped spinach in each mold
  • Add 1 tsp of Feta Cheese to each mold on top of Spinach
  • Pour egg mixture and fill each mold ¾ full
  • Cover with foil
  • Add 1 cup of water to the liner of the Instant Pot / Pressure Cooker
  • Place Trivet inside of Pressure Cooker
  • Place Silicone mold carefully on trivet Cook on Manual / Pressure Cook for 10 minutes with a 5 minute Natural Release (NR)
  • Remove silicone mold from Instant Pot ~ it will be hot Carefully remove egg bites from mold by flipping on a plate

Nutrition

Calories: 300kcal | Carbohydrates: 3g | Protein: 14g | Fat: 26g | Saturated Fat: 14g | Cholesterol: 286mg | Sodium: 479mg | Potassium: 188mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1899IU | Vitamin C: 3mg | Calcium: 167mg | Iron: 1mg
Did you make this recipe?Mention @devourdinner or tag us #devourdinner!
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