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    Home / Appetizer Recipes

    Delicious Cowboy Caviar

    Published on May 14, 2021 by Devour Dinner | 7 Comments

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    5 from 1 vote
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    Cowboy Caviar is one of those appetizers that will make you say Wow! Not only because of how tasty it is but also how QUICK and EASY it is to make. It's the Caviar of any Camping Trip or BBQ Potluck and always a welcome addition.

    Cowboy Caviar

    Every region of the United States has its own unique dishes that bring in a certain feeling of the people there and that part of the country. Here in Idaho, of course, many of the meals traditional to our state or region involve potatoes. This is an obvious choice for many dishes, but as much as I love potatoes, there are many other western dishes that I have come to love. 

    One such dish is Cowboy Caviar. This western mix is one that I love and feel exudes the west. The ingredients mixed together create a blend that is loved by so many. It’s great for any game night, potluck, barbeque, or anything of the sort. The flavor is strong, and the execution is effortless.

    Personally, it's a welcome addition to any BBQ Pot Luck and keeps everyone excited about what is to come when they sit back, and enjoy this dip with fresh tortilla chips.

    Cowboy Caviar

    Cowboy Caviar is a delicious sort of salsa dip. Great when enjoyed with tortilla chips. If in a rush, looking for a simple crowd-pleaser, or a filler for other meals, try out my Cowboy Caviar recipe yourself! You don't even have to wait for a larger gathering, you can even just enjoy it yourself or with your family. 

    Because of the versatility of this recipe you can also serve as a side dish.

    How to make Cowboy Caviar Recipe

    Step 1: Rinse and drain Canned Black Beans, Blackeyed Peas, and Corn, and place in a large bowl

    Step 2: Dice Tomato, Red Onion, Bell Pepper, and Anaheim Pepper and add to mixing bowl

    Step 3: Stir to combine ingredients

    Step 4: Add Cilantro and Italian Dressing.  Mix and serve with Tortilla Chips

    Bean and Avocado Dip Ingredients in Bowl

    Why is the name of the dish Cowboy Caviar?

    • The origins of the dish are rooted in the southwest, particularly Texas. It is made of ingredients popular in Mexican culture. The caviar is supposed to be ironic because Cowboy Caviar is inexpensive and easy to find the ingredients, whereas regular caviar is very expensive.

    How long will Cowboy Caviar last until it goes bad? 

    • The mix when stored and sealed well in the fridge can last up to 4 or 5 days and keep fairly well. I would definitely recommend eating it when fresh though, but I seem to have no problem finishing most of it with my boys. 

    What other meals can I put my Cowboy Caviar in?

    • Delicious as a dip, you can add it to a variety of meals. Mix it in with a salad with a variety of fresh greens or as a topping to tacos, inside a burrito, or put in or on top of a quesadilla.
    Cowboy Caviar Dip

    Can I leave out or substitute some of the ingredients?

    • Substitutions are always welcome and encouraged. Don't have Black Beans? No problem, try Kidney Beans or even Pinto Beans in its place. Mix and match ingredients depending on what you have and like. But don't forget the Avocado! It's a necessary part of this recipe.

    Overall, Cowboy Caviar is a much healthier alternative to other dips! While it does contain oils from the Italian Dressing, it is packed with protein from the various beans and vegetables that are mixed into it.  But don't hesitate to use a Lite Italian Dressing!

    How to Cut an Avocado?

    Start with a Ripe Avocado. Slice Avocado long way by scoring with a knife until you hit the pit. The pit is large in the center. Using two hands twist the two halves apart and open Avocado. Using a sharp blade of a knife, hit the pit with knife and twist. Knife will lodge into pit making it easy to remove.

    • How to cut an Avocado
    • How to slice an avocado

    Slice Avocado with knife but do not cut through the rind in long slices. To make cubes repeat by slicing avocado in opposite direction. Using a large spoon scoop our cubes.

    Favorites Camping Meals

    • Dutch Oven Potatoes
    • Cowboy Beans
    • Chili Cheese Fries
    • Fruit Waffle Cone
    • S'mores Dip
    • Sausage and Peppers
    • Frito Pie

    Don't forget to take a look at these fun BBQ Week Recipes from fellow Bloggers!

    Friday #BBQWeek Recipes

    Appetizers and Drinks

    • BBQ Deviled Eggs by The Spiffy Cookie
    • Lemonade Margarita by Cheese Curd In Paradise
    • Mojitos with Grilled Strawberries and Mint by Our Good Life

    Side Dishes

    • Caprese Salad by House of Nash Eats
    • Classic Broccoli Salad by Family Around the Table
    • Cowboy Caviar by Devour Dinner
    • Grilled Peppers and Potatoes by Jolene's Recipe Journal
    • Wilted Mixed Green Salad with Bacon and Blue Cheese by Karen's Kitchen Stories

    Main Dishes

    • Grilled Shrimp Skewers with Tropical Fruit Salsa by A Day in the Life on the Farm
    • Summer Steak Salad by Kate's Recipe Box

    Desserts

    • Blueberry Coffee Cake by Sweet Beginnings
    • Blueberry Ice Cream Recipe by SueBee Homemaker
    • Copycat Dole Pineapple Whip by Hezzi-D's Books and Cooks
    • Grilled Strawberry Shortcake by Blogghetti

    Be sure to follow our Pinterest board for more summer BBQ ideas. Thank you to Christie from A Kitchen Hoor's Adventures and Ellen from Family Around the Table for hosting the event.

    Cowboy Caviar
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    5 from 1 vote

    Cowboy Caviar

    Cowboy Caviar a Bean and Avocado Dip Recipe, BBQ Potluck Favorite and tried and true recipe. Perfect addition for any meal this delicious bean and avocado dip is a 5 Star
    Prep Time10 minutes mins
    Cook Time0 minutes mins
    Total Time10 minutes mins
    Prevent your screen from going dark
    Course: Appetizer
    Cuisine: American
    Servings: 8

    Ingredients

    • 1 Lg Avocado - Ripe
    • 1 Can Corn - Drained
    • 1 Can Black Beans - Rinsed and Drained
    • 1 Can Black Eyed Peas - Rinsed and Drained
    • 1 Cup tomato - Diced
    • 1 Anaheim Pepper - Diced
    • 1 Bell Pepper - Red, Green, Yellow, OR Orange
    • ½ Cup Red Onion - Diced
    • ½ Cup Cilandtro - Chipped
    • 1 Cup Italian Dressing

    Instructions

    • Rinse and drain Canned Black Beans, Blackeyed Peas, and Corn, and place in a large bowl
    • Dice Tomato, Red Onion, Bell Pepper, and Anaheim Pepper and add to mixing bowl
    • Stir to combine ingredients
    • Add Cilantro and Italian Dressing.  Mix and serve with Tortilla Chips
    Have you made this recipe?Mention @devourdinner or tag us #devourdinner! Please leave a comment and rating below. Thank you!

    Nutrition Disclaimer

    All nutrition values are approximate and calculated by a plugin and are provided as a courtesy. Adding or subtracting ingredients will change the nutritional value.

    Nutrition

    Calories: 175kcal | Carbohydrates: 25g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 318mg | Potassium: 338mg | Fiber: 5g | Sugar: 7g | Vitamin A: 769IU | Vitamin C: 26mg | Calcium: 19mg | Iron: 1mg
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    Reader Interactions

    Comments

    1. Hezzi-D

      May 15, 2021 at 6:47 pm

      This sounds great for a cookout! It can be kept cold and served with so many different things.

      Reply
    2. Jolene

      May 15, 2021 at 7:23 am

      Love all the colors, flavors and textures of this, looks like the perfect snack to me!

      Reply
    3. Ellen

      May 15, 2021 at 5:16 am

      5 stars
      I love the idea of serving in individual bowls, that way people don't fill up before the main dish is served.

      Reply
    4. Terri Steffes

      May 15, 2021 at 2:41 am

      We keep this on hand all summer. It just gets better and better.

      Reply
    5. Karen

      May 14, 2021 at 2:57 pm

      I just love the name of this appetizer so much! It sounds delicious.

      Reply
    6. Lisa Kerhin

      May 14, 2021 at 11:26 am

      I've been wanting to make this....thanks for the nudge! YUM!

      Reply
    7. Wendy Klik

      May 14, 2021 at 11:11 am

      Cowboy Caviar is the absolute best....And any leftovers turn into great chili!!

      Reply
    5 from 1 vote

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    Welcome to Devour Dinner!  I am Rebecca and I am here to answer the age old question of “What’s for Dinner?”.  Raising 3 boys made life crazy; my recipes saved my bacon & can save you too! Now as a 'Mimi' of 2 little granddaughters these recipes are still going strong and loved by generations.

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