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Air Fryer Chicken Breast
Air Fryer Chicken Breast are an easy way to cook up a delicious batch of juicy and tender chicken breasts in a short amount of time.
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Prep Time:
5
minutes
minutes
Cook Time:
16
minutes
minutes
Servings:
4
People
Calories:
130
kcal
Ingredients
1
lb
Chicken Breasts
½
teaspoon
Salt
¼
teaspoon
Pepper
optional
1
teaspoon
Seasoned Salt
Herbs
(Basil, Oregano, Rosemary, Thyme)
Instructions
Slice Chicken Breast horizontally to make 2 cutlets per breast
Season cutlets with salt and pepper
add additional seasons or brine as desired
Cook in Air Fryer for 8 minutes at 350 degrees
Turn over and cook for an additional 8 minutes on other side
Measure internal temperature for doneness. Chicken should reach 165 degrees at thickest part
Remove from air fryer and allow to rest for a 3-5 minutes
Chicken can be used for a variety of recipes using precooked chicken OR serve as is. Chicken is moist and delicious.
Nutrition
Calories:
130
kcal
|
Carbohydrates:
1
g
|
Protein:
24
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
73
mg
|
Sodium:
1004
mg
|
Potassium:
420
mg
|
Vitamin A:
34
IU
|
Vitamin C:
1
mg
|
Calcium:
6
mg
|
Iron:
1
mg