Spaghetti Squash Instant Pot

Spaghetti Squash ~ Instant Pot

Cooking a Spaghetti Squash in the Instant Pot is quick, easy and delicious! Just 8 minutes.
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Prep Time: 5 minutes
Cook Time: 9 minutes
Total Time: 24 minutes
Servings: 4 People


  • 1 Spaghetti Squash
  • 1 tsp olive oil
  • Salt and Pepper to taste
  • 1 cup water for Instant Pot


  • Wash your Spaghetti Squash
  • Place 1 cup of water in your Instant Pot or pressure cooker
  • With a fork or knife, poke Spaghetti squash 15-20 times
  • Rub with Olive Oil and Place Spaghetti Squash on rack in Instant Pot.
  • Set to Manual for 7-10 Minutes
  • Allow a Natural Release for 10 minutes then Quick Release.
  • Remove from Instant Pot, and Slice in half
  • With a large spoon or ice cream scoop, clean out seeds
  • With a fork, shred Spaghetti Squash, add Salt and Pepper to taste and serve.