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Roasted Cauliflower with Parmesan
This Roasted Cauliflower with Parmesan recipe will take your cauliflower side dish to the next level. It's perfectly seasoned with garlic and Italian herbs, deliciously cheesy, and so moreish, you'll forget it's even a vegetable!
5
from 1 vote
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Course:
Side Dish
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
17
minutes
minutes
Total Time:
22
minutes
minutes
Servings:
6
Calories:
172
kcal
Ingredients
3
cups
Cauliflower Florets
6
tablespoons
Extra Virgin Olive Oil
1
tablespoon
Garlic
Pressed
1
teaspoon
Salt
¼
teaspoon
Black Pepper
1
teaspoon
Italian Seasonings
½
cup
Parmesan Cheese
Grated
Instructions
Preheat oven to 375 F Degrees.
Cut the Cauliflower into bite-size florets.
Toss with 2 tablespoons of Olive Oil and season with Salt and Pepper and put them in an even layer on a baking sheet.
Place on a greased baking sheet and bake for 25-30 minutes. Cauliflower will be fork tender.
In a separate bowl combine the remaining Olive Oil, Italian Seasonings, Garlic, and grated Parmesan Cheese. Hand mix to combine.
Toss cauliflower with cheese mixture to coat and place back on the baking sheet.
Bake for an additional 5-7 minutes until the cheese is melted. Serve hot.
Notes
Storage:
Store:
Leftover Roasted Cauliflower can be kept in an airtight container or Ziploc bag for up to 5 days. Reheat in the microwave.
Nutrition
Calories:
172
kcal
|
Carbohydrates:
3
g
|
Protein:
4
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
6
mg
|
Sodium:
537
mg
|
Potassium:
168
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
71
IU
|
Vitamin C:
25
mg
|
Calcium:
118
mg
|
Iron:
1
mg